Notes:
For making bread you need what is described as “Strong” plain flour. This describes a flour that has a high protein level and this is better for making bread. It is perfectly possible to make a reasonably good bread using the plain flour that is used for cakes and pastries, but you get a superior taste and better nutriment value from bread by using a bread flour. For this recipe you can use a wholemeal, that is a flour where all the bran is included, a wheat-meal where the bran is removed and is 81 to 95% of the wholemeal, or a strong white flour. Also you can use a stone-ground flour. As the use of stones while milling the flour generates heat, this toasts the flour and adds to the flavour. However, the choice of flour is really dependant upon your personal tastes.
Salt is essential for making any ground grain taste better. Without salt grains would be unpalatable. However, by making your own bread you will be able to control the level of salt in your diet far more. Often salt and sugars are added to commercial breads to improve the taste of poorer quality flours.
Fat is essential to make the bread moist. Again making your own you will have greater control over the amount of fat in your diet. Not just the amount but the type. Even the good quality breads from supermarkets are often made using cheap fats and the cheapest fats are also the saturated fats. These are the ones that are less than healthy. Also to help make commercial bread last longer they will have more fats than you would use when making your own.
Making bread from fresh yeast was the norm half a century ago. This was when every village and town had its own baker and you could buy fresh yeast from them. But with the loss of the local baker where the bread is prepared and baked on the premisses, it is almost impossible to buy fresh yeast. The only source that I have locally is twenty miles away. So I personally have no problem with using a dried yeast. In fact the first time I tried to use fresh yeast it was not as fresh as I had been led to believe, a friend had obtained it for me, and it was a week old when I finally got it, thus it was already moribund. Where with dried yeast I have never had any problem. Further it is best to use just the quantity stated in any recipe, if you use more than stated the bread will have an overwhelming yeast flavour.
While sugar is added to so many foods to improve the taste of lower quality ingredients, here the use of sugar is to provide food for the yeast. Even dried yeast is living and to multiply and work as the rising agent in bread you need to feed the yeast. While the recipe says use fine caster sugar, you can use granulated sugar, but it may take longer for the bread to rise properly.
When I first started making bread the use of the term “tepid” was a real mystery for me. What temperature was meant by that term. I knew that if the water was to hot it would kill the yeast. Equally if the water was to cold it would take longer for the yeast to become active, so that you need the water to be warm enough to provide the ideal conditions for the yeast. An easy way to get the water to the right temperature is to cold water from the tap you pour in water just off the boil from the kettle and the water will be the right temperature for the yeast to become active.
Thus the myths of bread making are dispelled.
One last tip, always use either metric or imperial measurements as if you try and mix the two, you will find the results a disappointment as the balance can be lost.
Ingredients
700g 1.5lb Strong plain Flour
10ml 2 teaspoons salt
Knob of fat (I prefer to use butter but this can be lard)
7.5ml one & half level teaspoons of dried yeast (15g ½oz of fresh yeast can be used but is not easily available)
5ml one teaspoon of caster sugar
400ml (¾pint of tepid water) about 43 degrees C or 110F
Method
Depending upon if you are making Rolls or two small loves or one large loaf, grease a two pound tin or two one pound tin or two baking sheets.
Sift the flour and the salt into a large bowl and rub in the fat.
If using fresh yeast blend with the water.
If using dried yeast add the sugar to the water then sprinkle the yeast over the water and leave to start frothy.
Mix the dry ingredients with the yeast water with a wooden spoon and work to form a firm dough. You can add extra flour to the mixture if needed to get this firm dough and this is where the dough leaves the sides of the bowl easily. If you add to much extra flour the dough will be to stiff and the bread will be heavy and dense.
Turn the dough on to a lightly floured surface and kneed the dough thoroughly so that you stretch and develop the dough. The kneading process can be best described as pulling it towards you with your fingers while heeling it away with the palm of your hand. Continue this until the bread dough feels elastic and is no longer sticky. The better you kneed the dough the more evenly the yeast will be distributed through the dough but it is possible to over work, over kneed, the dough too.
Shape the dough into a ball and return to the mixing bowl. The dough needs to be covered and lightly oiled (greased) greaseproof paper I find works best. In old recipe books they would say cover with a damp cloth, but this can leave fluff on the bread and no matter how clean a tea towel is I feel it is not that hygienic In modern books they will say use a plastic bag, but as most people will have previously used the bag for other uses, again I have hygiene issues with this. By using greaseproof paper, you can stop the dough getting a dry crust on it as well as keeping the dough clean while still allowing it to rise. It needs to double in size, and this will normally take ¾ to 1 hour in ideal conditions, but allow two hours if rising the dough at room temperature Also as stated in the bread posting allow 24 hours if proving the dough in the fridge, but you also need to let the dough rest for a hour at room temperature.
Turn the risen dough onto a floured surface and knock it back with your knuckles. Forget other forms of stress relief making bread can be a great way of getting rid of stress. Kneed the dough and make it firm for shaping. If making two small loves divide the bread into two or if making rolls you can get up to 18 rolls. Or just make one single loaf. The bread needs to rise again inside the tin or if rolls on the baking sheets. If making rolls space them about 2.5cm (1 inch) apart so that as they rise and expand.
When the dough has had its second rising in a tin it will be level or over the top of the tin. Cut a score down along the length of the loaf as while cooking it will expand further and this cut will allow the bread to expand.
In the base of the oven place a bowl of boiling water, bake the bread in a hot oven 230 C that's 450 F or gas mark 8 for 30 to 40 minutes for loves or 15 to 20 minutes for rolls, until well risen and golden brown. When cooked the rolls will be double in size. The loaves will shrink away from the sides of the tin and will sound hollow on the base when tapped.
Cool on a wire rack
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